Monika Bock

Life and business coaching, nutrition coaching

Monika Bock
43 Reviews i
published (96%)
out of 45 reviews
Authenticity of reviews
Submit a review
Contact information
Expert in nutrition, exercise & health - for women 40+ and companies

I help women over 40 to adapt their diet, exercise and mental strength so that they feel good in their bodies again - without diets, but with sustainable strategies that really work.
...
View full description

Contact information

Monika Bock
Badstrasse 50
5200 Brugg
Switzerland
Directions

Contact person
Monika Bock

Websites

Social Media

Review from 12/10/2025  
5.00 out of 5
Excellent
Recommendation
Quality
Value
Services
Performance
Consulting
Show rating
Top competencies

Problem solving

5.00 out of 5
2 Reviews

Resource orientation

5.00 out of 5
2 Reviews

Bond of trust

5.00 out of 5
2 Reviews

33 Reviews on ProvenExpert.com

5.00 out of 5
Excellent
Recommendation
The presentation by Ms. Monika Bock was motivating and inspiring! Quick, easy-to-implement tips, connections well explained! Absolutely recommendable!
Show original
Customer review & rating for:
Monika Bock
12/10/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Monika combines practical tips, professional expertise and a warm-hearted manner in a unique way. Her recommendations can be implemented immediately and make change easy - finally something that really works.

Her holistic approach of nutrition, exercise and stress management is clear, evidence-based and leads to a noticeable improvement in well-being in everyday life. What is particularly impressive is how motivating and understanding her support is - without any pressure, but with genuine enthusiasm.

The famous Monika effect: authentic, humorous, warm-hearted and at the same time incredibly clear. She explains complex topics in such a way that you understand them immediately and want to get started straight away.

An absolute recommendation for anyone who wants to approach change in a practical, human and sustainable way. Thank you very much, Monika! ❤️
Show original
Customer review & rating for:
Monika Bock
12/06/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Thank you for your great impulses, above all you are not theory, but 100% practice, and your own story makes you credible and a role model. Thank you for the courage you have given me.
Show original
Customer review & rating for:
Monika Bock
12/06/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Coacging has given me many tips for everyday life. Thank you for this great style (Monika style) of addressing things clear recommendation
Show original
Customer review & rating for:
Kommunikationworkshop
12/06/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Monika Bock inspires with genuine triple expertise: nutrition, exercise and stress management - practical, suitable for everyday use and immediately implementable. Her "banana lecture" was not only entertaining, but above all effective: finally something that you can really integrate directly into your everyday life.

What makes Monika special is this wonderful mixture of warm-hearted clarity, specialist knowledge and humor. She explains complex topics in a way that is easy to understand, motivating and without pressure. You feel seen, understood and above all: set in motion.

If you want real, tangible change - without dogma, without preaching, but with joy and substance - Monika is the right person for you. An absolute recommendation!
Show original
Customer review & rating for:
Monika Bock
12/06/2025Anonymously
5.00 out of 5
Excellent
Recommendation
"Voll Bock aufs Leben" gets to the heart of the matter. A healthy and balanced diet that is nourishing, tasty and enjoyable. Charmingly and sensitively conveyed, thank you Monika for clear words without dogmatism.
Show original
Customer review & rating for:
Monika Bock
11/28/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Monika Bock is an absolute grenade on stage and in workshops. She combines profound knowledge about health, women's health, nutrition, mental strength and modern employee health with an energy that reaches every team. Her own transformation - losing 50 kilos and building a new life - makes her one of the most credible voices for sustainable health and performance. She delivers complex content in a clear, modern and immediately actionable way, with direct relevance to focus, resilience and productivity in the workplace. Her workshops are practical, inspiring and create measurable change in companies. When you book Monika, you don't get a lecture - you get a health boost that lasts. A clear recommendation for companies and corporations that want to think strategically about health and achieve real impact.
Show original
Customer review & rating for:
Monika Bock
11/27/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Monika is incredibly competent, professional and personable. She can explain things well. She is an expert in employee health.
Show original
Customer review & rating for:
Monika Bock
11/27/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Very competent, simple tools that get you started right away, thank you very much
Show original
Customer review & rating for:
Monika Bock
11/27/2025Anonymously
5.00 out of 5
Excellent
Recommendation
For me, Monika is the health expert who managed to sustainably improve my health with simple tools and take my vitality to a whole new level. My heartfelt recommendation.
Show original
Customer review & rating for:
Monika Bock
11/27/2025Anonymously
5.00 out of 5
Excellent
Recommendation
At our company event, Monika Bock gave simple and coherent impulses that can be implemented immediately, so that we as employees can easily apply them in our everyday lives and thus noticeably improve our physical and mental health. Many thanks for the warm and friendly manner of this workshop.
Show original
Customer review & rating for:
Monika Bock
11/27/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Monika Bock is a true specialist when it comes to health, mental strength, fitness and nutrition. She combines specialist knowledge with professionalism and genuine authenticity. She guides people with passion and clarity. Her work inspires more balance and strength in everyday life. I would definitely recommend Monika.
Show original
Customer review & rating for:
Monika Bock
09/17/2025Anonymously
5.00 out of 5
Excellent
Recommendation
To experience Monika live on stage and to see how she passionately presents the subject close to her heart is simply magnificent and makes you want more. An absolute recommendation.
Show original
Customer review & rating for:
Monika Bock
09/16/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Monika Bock - Monika, thank you so much for this powerful keynote. The keynote had everything, I was enthusiastic about your speech from the very first second and I would have loved to listen to you even longer. It was immediately obvious that you were a professional speaking on a topic you are passionate about. After the congress, I had the opportunity to talk to her. Great woman with so much expertise, thank you for the great keynote and the conversation next to the stage. Immediate recommendation from my side, thank you!
Show original
Customer review & rating for:
Monika Bock
09/16/2025Anonymously
5.00 out of 5
Excellent
Recommendation
I found Monika Bock's keynote speech in New York exceptionally inspiring. I would like to stay in contact with her, because health is our greatest asset. I will be fully motivated to put her nutrition tips into practice.
Show original
Customer review & rating for:
Monika Bock
09/15/2025Anonymously
5.00 out of 5
Excellent
Recommendation
A few days ago I had the pleasure of seeing Monika Bock live on stage.

Her keynote speech was a great mix of impulses for healthy eating, mental strength and fitness. With wit and charm, she combined these topics into a unique speech.

Perhaps we'll be working on a joint project soon, dear Monika. I would be delighted.
Show original
Customer review & rating for:
Monika Bock
09/15/2025Anonymously
5.00 out of 5
Excellent
Recommendation
Monika Your coaching shows in a practical way how women can live healthier, more self-confident and more balanced lives.
I find it particularly strong that you don't just impart theoretical knowledge, but show ways that can really be implemented in everyday life.
Your programs for companies are a real benefit for employee health.
I wish you continued success.
Best regards from Aachen
Jürgen Wilke
+49 160 8 3333 01 | JuergenWilke.com
Show original
Customer review & rating for:
Monika Bock
09/09/2025Anonymously
5.00 out of 5
Excellent
Recommendation
You can feel Monika Bock's zest for life and her motivation to share her enthusiasm for nutrition and exercise with people. She inspires in an authentic and imaginative way. What a great lecture. Thank you very much for the meeting at the International Expert Congress in New York.
Show original
Customer review & rating for:
Monika Bock
09/08/2025Anonymously
5.00 out of 5
Excellent
Recommendation
I was able to attend a keynote speech by Monika Bock last week in New York. Extremely competent, inspiring and lots of valuable input. An absolute recommendation!
Show original
Customer review & rating for:
Monika Bock
09/07/2025Anonymously
5.00 out of 5
Excellent
Recommendation
A great lecture with lots of valuable impulses - thank you very much!
Show original
Customer review & rating for:
Monika Bock
09/06/2025Anonymously
10 Reviews from
1 other source
5.00 out of 5
Excellent
5.00 out of 5
Excellent
10 reviews on Google
 
11/28/2025
Submit a review
* All reviews and experiences about Monika Bock are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 01/21/2025  |  Last update: 01/09/2026   |  Report profile

More transparency and security while looking for competent professionals

Authentic customer opinions
Take advantage of other customers' experiences: ProvenExpert's authenticated customer reviews can help you choose the right product or service.
Effective customer feedback
ProvenExpert allows the entire service spectrum of a company (e.g. customer service, consulting) to be reviewed. This way you get a detailed overview of your service quality in all areas.
Independent reviews
ProvenExpert is free, independent, and neutral. Customers make reviews of their own accord — their opinions are not for sale. And the content of reviews cannot be influenced by money or by any other means.

A good reputation is the world's
best form of advertising!

85% of all consumers trust online reviews just as much as they do personal recommendations.

Let ProvenExpert give your business a boost with the best advertising in the world: the opinions of satisfied customers.
Join now for free!
Review Guidelines  |  Quality Assurance  |  Privacy Policy  |  Legal Notice  © 2011 - 2026 Expert Systems GmbH